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Thursday, June 12, 2014

Ayurveda Lemonade Raw Recipe #4

This is another very simple drink from Cilantro Live. It's a spicy lemonade sweetened with agave which so happens to make it totally vegan! This is also the drink used for the Master Cleanse which is a fast where you drink a spicy lemonade concoction, instead of agave you use grade B maple syrup, for a minimum of seven days and it is very effective in cleansing your deep tissues of toxins caused by the unnecessary elements we expose ourselves to. Christine and I have personally done the fast ourselves on a few occasions in the last 10 years. This lemonade drink is a great refreshing summer beverage, especially if you enjoy spicy flavors!


Ingredients:

fresh lemons
agave
cayenne pepper
filtered water

For a single serving:

2 Tbs. lemon juice
2 Tbs. Agave
1/10 tsp. cayenne
10 oz water

For a pitcher like the one above:

1/2 cup lemon juice
1/2 cup agave
1/2 tsp cayenne (although I prefer mine a lot spicier so I used a whole tsp.)
60 oz. water

I throw in the squeezed lemons and chill. This pitcher will stay good in the fridge for about a week, but it will most likely be gone in a day!


ENJOY!



  

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