COOKINGTTREATS.com

So with advice from my sorta internet Guru Mark I purchased my first Domain under COOKINGTTREATS.com....Well I think I could put a round about number of 4 hours invested in trying to figure this one out! Haaa...I know it's going to be a great learning experience, but let me tell you I now know how my 80 year old Grandfather feels when he turns his computer "ON". The "Coming Soon" page alone was a feat that I'll probably tinker with more tomorrow when I've had a little more sleep :) Anyway I'm really excited to start this and can only imagine the possibilities! I welcome any and all tid-bits of help in this arena. But back to blogging be sure to follow or send your email addresses in for the "10 BEST GLUTEN FREE MEALS" list I am ashamed to say isn't complete yet because of todays "BlueHost" ADVENTURE. So good night and more tomorrow!

Last Monday's Menu 11/11

Here is a few of the sides included on Last Mondays Menu. A few quick easy AND HEALTHY meat free eats!

White Beans and Mushrooms, braised in Low Sodium Chicken stock.

1 can of White Beans, drained

1 8oz. pkg. of Button Mushrooms, sliced

3/4 cup of Chicken Stock

2 tsp. of dried Parsely 

1 Tbs. Olive Oil

Salt and Pepper

Saute Mushrooms lightly in Olive oil. Add beans, Stock and Parsley. Low simmer for 10 minutes.

Coleslaw:

1/2 head of Purple Cabbage

1/4 cup of Celery, sliced thin

2 Roma Tomatoes, chopped

2 Green Onions, chopped

Dressing:

1/2 cup Olive oil

1/4 cup Apple Cider Vinegar

1 Tbs. Ginger powder

2-3 tsp. Knorr Chicken Base

Asparagus sauteed in Olive oil, Lemon pepper and Garlic powder.

1 lb. Asparagus

3 Tbs. Olive oil

Lemon pepper and Garlic powder to taste

Pre heat oven to 375. On a cookie sheet lay the Asparagus out flat. Drizzle Olive oil and sprinkle Lemon pepper and Garlic powder evenly. Bake for 15-20 minutes.